- March 21, 2019
- Comments: 0
- Posted by: admin
“Beans beans, they’re good for your heart! And it’s true! The resistant starch in this zinc-packed bean wont cause a quick rise in the blood sugar levels. This phytonutrient-rich dish is high in fibre and iron.
1 tbsp. extra virgin olive oil
2 red onions, finely chopped
2 garlic cloves, finely chopped
4 large carrots, peeled and chopped